Can you feel it? The energy around this full moon is intense. It is both a blood moon and a lunar eclipse. Be sure to check it out tonight as the colour is expected to be spectacular! Full moons are a great time to declare what you want to release. A client recently asked me, …
Can you tell when your energy is off? Do you know how to shift it? While I’m a big fan of using energy healers to move energy, you can also help yourself right in this moment. One of the simplest ways to begin is by asking yourself, “Is my energy expanded or contracted?” When your …
Ever notice that your computer crashes on days your energy is frazzled? Or the screen on your phone freezes ‘randomly’ on days you are worried about something? Or your kitchen appliances start acting up on days you least have the patience for them? Hmm… interesting. Technology can tell us so much about our energy. Some may say …
It’s tough feeling stuck. Your motivation is low. You feel blah. And you think there is something wrong with you because it seems everyone around you is thriving, but you. I hate to paint a downer picture, but let’s be honest, feeling stuck sucks. But, great news. Once you can admit that’s where you are, …
Have you ever put on an outfit and, despite it being the latest trend, it just doesn’t feel good on you? How many clothes in your closet are not worn because of that? Have you caught yourself admiring someone who is dressed to the nines and then look down at yourself feeling a bit like …
Yesterday I asked the question, What are you deeply committed to? I don’t know about you but my journal was on fire… and the list was long! I promised to share, so here are… 5 qualities I’m deeply committed to: 1. Wellbeing I invest a lot of my waking energy on being well — physically, emotionally, …
We all have them. Bad days. You sleep in, stub your toe as you get out of bed quickly, can’t find anything to wear, get your period unexpectedly, drag your kids who are extra poky, find out your car needs $2000 in repairs instead of $200, and fight with your coffee maker that decides today …