7 Things to Release this Full Moon

Can you feel it? The energy around this full moon is intense. It is both a blood moon and a lunar eclipse. Be sure to check it out tonight as the colour is expected to be spectacular!

Full moons are a great time to declare what you want to release.

A client recently asked me, what kinds of things can I release? My answer: all kinds!

To help you, I’ve made a list of 7 things to release. You don’t need something for each one. I recommend sitting down with a piece of paper and going through the list and see what pops up for each. No overthinking!

Once you’ve made the list, you can stand grounded in the full moon energy and declare out loud:

I release the belief that…
I release the fear that…

And so on.

People often tear up, shred or burn the paper after that to signify the physical releasing. I then like to open my arms to embrace the vastness of the moon. Sometimes I will sit and stare at its face almost in meditation. It feels truly magical.

Okay, on with the show!

Here are the 7 Things to Release this Full Moon

1. A Limiting Belief about Money, Success, Your Worth or Your Abilities

e.g. I believe that I’m not good enough at what I do to charge higher fees.
e.g. I believe that I need to strive and drive to make more money.

2. A Fear

e.g. I fear that I’m not lovable as I am.
e.g. I fear that people will judge me if I show who I really am.
e.g. I fear success and how that will change my relationships at home.
e.g. I fear that I am not a good .

3. A Sabotaging, Time-Sucking Habit

e.g. scrolling Instagram in bed at night
e.g. starting my day responding to emails before I’ve centred and nourished myself.

4. A Commitment, Obligation or Invitation or Ongoing Task

e.g. an invitation to a party that you don’t want to go to
e.g. a role on a volunteer board that is taking up your time and no longer fulfills you
e.g. a biz task that is not generating the return (a form or marketing or attending a particular networking group that doesn’t lift you up)

5. A Person’s Opinion

e.g. someone whose words (or energy) don’t feel supportive or uplifting. This could be about your biz or something personal.

6. A Past Attempt at Something that You are Judging as a Failure

e.g. a marketing launch that flopped or didn’t generate the income you wanted.
e.g. a relationship that ended abruptly

7. A Worry

e.g. a worry about a family member
e.g. a worry about finances

WHOAH! That’s quite the list right? Be sure to write your answers down and do the second part in the full moon energy to declare out loud what you are releasing.

A key part of our inner peace and success is about releasing what is not ours to carry forward.

Then we can focus on being our brilliant selves instead. Sparkle on!

Supporting your Abundant Success,
Paula

P.S. Want to share what you are releasing? Comment below!