AM Bliss Day 8: Change One Thing

AM Bliss Day 8: Change One Thing

Everything is connected to everything else. Change one thing and watch the ripple effect transform your life. I’ve made one big change that is changing everything else. I’m going to sleep earlier. I’m unplugging from TV, internet and my cell phone earlier in the night in order to unwind properly before bed. As a result, …

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Live Your Unlived

Live Your Unlived

My dear friend and parent coach Ann-Michele Timmerman has shared two gems of sage wisdom that I love and think are so guiding. The first is a quote by Carl Jung. “The greatest burden a child must bear is the unlived life of the parents.” And the second gem comes from her own coaching experience. Ann-Michele offers: …

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What’s Your One Little Word for 2011?

What’s Your One Little Word for 2011?

  I absolutely adore Lisa Leonard’s jewelry. I was introduced to her by Ali Edwards (another talented favorite blogger of mine) who started this great idea of “One Little Word” a few years back.  Together these two fabulous ladies inspire individuals to choose one little word that captures the essence of the person’s life for the upcoming year …

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2011 New Year’s Wish List

Rainbow Coloured Sunflower

As we begin this bright new year, here are my wishes for you: That you begin a new story with new possibilities and leave the past to rest. That you choose happiness for yourself — independent of circumstances or events. That you open to the wisdom in your body and use it as a powerful guide. …

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