As we begin the 30-day Decluttering Journey, imagine that you are creating space for a simple beautiful life to emerge. This week’s invitation is to imagine what that life could look like. It can be yours. Just begin imagining.
In every breath, newness.With every breath, love. Do not forget to breathe today. It is more than just the essence of life.Our breath is our connection home.
Through the holidays, it’s easy to abandon your normal routine and enjoy more eating, drinking and socializing. For a while, the body can adapt. In fact, it’s fun to celebrate the holidays, staying up later and enjoying the company of family and friends. But do you notice that after a few days of this your …
This week’s invitation births out of an interaction I had this morning. With the hussle and bussle of Christmas upon us, it seems many people are in a rush with last minute arrangements. As I was making my way into the lab for blood work this morning, I held the door open for an elderly man. He moved slowly on the …