Living a magical living is the richest form of living. It requires believing in dreams, trusting the Universe as your co-pilot, setting intentions, taking inspired actions and then opening to receive the miracles and magic destined your way. When you do, whoah, look out! Your life will open up in ways you couldn’t have imagined.
Perhaps it’s because I turned 40 last month or because I’m so inspired by all the amazing people helping out with Hurricane Sandy. But, lately I’ve been thinking a lot about the concept of legacy. I even shared it with my monthly Sparkle Circle participants. The reality is, our days on this planet are not dress …
This post is inspired by Danielle LaPorte’s Burning question: What would you be more of if you let go of the past? We each have a past. It’s filled with ups and downs — successes and stumbles. It leads you perfectly to where you are today. While understanding your past can be comforting and useful, …
I just wanna know. Who told you you weren’t enough? Did they have proof? Are they the world’s authority on enoughness? (BIG HINT: Are they oozing with self-love and confidence themselves?) Some spilled milk isn’t proof. Neither is paint on mama’s new couch. Scratch off the bad hair day too. Honey, have ya seen the styles …
My daughter Hanna sure has taught me to celebrate birthdays. Last week we celebrated her 7th birthday all week — a fancy dinner, a special crepe breakfast, fun gifts and lots of family chats. On Monday, we went to the top of the Calgary Tower. There’s a revolving restaurant that makes a complete circle in …
I never thought I’d say this. I completed over 1000 push-ups from my toes last month. WOOHOO!! As a part of the 90-day movement journey, my goal was to increase upper body strength. So when one woman said she was going to do 1000 push-ups by the end of June, I joined in! 1000 push-ups …
You’re standing in the stationery section deciding on the perfect journal to buy. Flowers or puppies. Lined or blank. Coil or perfect bound. Hmm… so many decisions. Finally you pick one. You bring it home and crack open the cover. Clean crisp pages. The perfect pen. A new chapter awaits. But, that blank page is …
How many times do you hide your brilliance? How often do you accept something less for yourself than you know is yours to live? These words came to me while running on the treadmill. Call it a Divine Download. My invitation is that you turn your beautiful face to the sun and allow your inner and …
Do you notice that when your morning starts off peaceful and serene (versus rushed and frantic), your whole day flows so much better? I do. And it’s not by accident. How we go about the first hour of waking influences our entire day. While you need to find what works for you, there are 7 …
CHOICE: the one thing you can exercise at any moment. We can choose how we act, what we think, what we believe, who we spend time with, where we go, what we say and how we live. It is the most powerful tool we have in our inner toolbox to transforming our lives – regardless …
Waking up at 5 am without an alarm clock ready to take on the world. Meeting with a wonderful client and being so inspired by her Happiness Project that I begin dreaming one of my own. Taking a hot bath in the middle of the afternoon just because I can. Finding the card my …
Have you caught a glimpse of a book called “Book of Awesome”? Each time I see it as I’m cruising through my favourite bookstore, something shifts in me. Life feels a little more awesome. So I thought to myself, Why don’t I start my own Book of Awesome? That’s our Wellness Goal for February – …
I was just about to send out my ezine on Friday when a virus hit my computer. I sat at the repair shop fighting back tears when the gentleman showed me there were no longer any files on my laptop. My mind was working overtime trying to remember when my last full back-up was and …