Someone asked me that the other day. Well… the answer is, in Heaven. It all started in May when I was sitting on the beach in Maui with my journal. And as I glanced around at many women who appeared to look so uncomfortable in their own skin, I felt sad. Why does this have …
Happy Mother’s Day Weekend to all the mothers of the world. Moms alive or now passed… or still yet to become.Moms of children, adoptive children, step children and grandchildren.Moms of pets, animals, plants, birds and all of Mother Nature’s wonders.Moms that nurture books, songs, movements, inventions, causes and new thought.Moms that shape the world and …
I took my daughter and niece to see the Justin Bieber movie, Never Say Never. Other than him being a heartthrob to millions of starry-eyed girls, I didn’t know much about Justin before last night. I found out he’s a really cool kid (and a talented drummer) who loves to have fun both on stage and …
It feels so good to be returning to this blog after a short hiatus this week. The funeral mid-week really shifted my schedule. I loved being there, singing in church and connecting with family and friends. Yet I felt the emotional and physical drain of the trip. Then I returned to some important consulting work and being …
“Endings arrange themselves naturally when you are complete within yourself.” — Alan Cohen I love this quote that found its way into my inbox today. It’s so perfect for where I am at. Thank you so much to those who reached out to me after my blog post on Forgiveness. It seems to have struck a …
I’m learning one of the most powerful things we can do to heal our physical body is to forgive — not just say we forgive, but actually release it from our body. So much of what manifests as illness is actually unresolved past hurts we are holding on to. Today I wrote a letter to …
In belief, there is hope. There is an opening for a new reality to seep through. We don’t need to know every detail of the path forward, just that there is one and we are on it. If we can place more faith in our beliefs than our doubts or fears, we can start to …
I’ve had this deep longing for a while now to give myself fully to a wellness journey. It was triggered by a desire for more vibrant health, but really, it’s so much more than that. It’s an invitation to stop, look in the mirror and have a real heart-to-heart. “Hi beautiful…. we need to talk. …
For most of my adult life, my goal has been to go out into the work world and build a rich career. Now, my goal is to return to my home and build a rich life. These words came to me in a flash of inspiration while driving this morning. I know there is a place where the …
I don’t know quite where to start on this wellness journey. Or at least that’s what my mind kept saying… until I read something yesterday. It’s from a book entitled Prayers to the Great Creator by Julia Cameron (author of one of my favourite books The Artist’s Way). My friend lent it to me a few months back. …
I was about to write about joy, excitement and how to approach life with a genuine curiousity. But my heavy heart wouldn’t let me. So I wondered if it was okay to share where I’m truly at. We can only be where we are. Right? Anything else is just pretending. My health has been anything …
Last night, I could just picture her. This 12 year old girl, heels firmly dug in, arms folded across chest, bottom lip tightened, and a look in her eyes that piercingly said, “You can’t make me!” I know this girl. She lives within. She proudly heads up the Department of Resistance and Internal Struggle. She …