Week 1: Breathe
In every breath, newness.With every breath, love. Do not forget to breathe today. It is more than just the essence of life.Our breath is our connection home.
In every breath, newness.With every breath, love. Do not forget to breathe today. It is more than just the essence of life.Our breath is our connection home.
I absolutely adore Lisa Leonard’s jewelry. I was introduced to her by Ali Edwards (another talented favorite blogger of mine) who started this great idea of “One Little Word” a few years back. Together these two fabulous ladies inspire individuals to choose one little word that captures the essence of the person’s life for the upcoming year …
I don’t know about you, but I’m feeling a little stuffed in my house right now following the holidays. Our living room looks like Santa’s toy factory with all the gifts Hanna was blessed with. And all around the house are piles of things to put away from Christmas and before that. The mail and …
As we begin this bright new year, here are my wishes for you: That you begin a new story with new possibilities and leave the past to rest. That you choose happiness for yourself — independent of circumstances or events. That you open to the wisdom in your body and use it as a powerful guide. …
Through the holidays, it’s easy to abandon your normal routine and enjoy more eating, drinking and socializing. For a while, the body can adapt. In fact, it’s fun to celebrate the holidays, staying up later and enjoying the company of family and friends. But do you notice that after a few days of this your …
As I grow older (and wiser), I come to know myself better. This past year has been an eye opener for me on so many levels. What I’ve discovered most is that I desire a simple happy life. One that is intentional, juicy and exciting, but free of clutter and drama. One where my days …
This week’s invitation births out of an interaction I had this morning. With the hussle and bussle of Christmas upon us, it seems many people are in a rush with last minute arrangements. As I was making my way into the lab for blood work this morning, I held the door open for an elderly man. He moved slowly on the …
Well, here I go. I begin… again. This blog has formed out of a deep desire to reconnect with my passions — writing, personal growth, creating works of art, and sharing life’s journey with others I serendipitously meet on the path. These things make me happy. They connect me to people and places that fuel …