Does It Take 21 Days to Form a New Habit?

Experts say it takes 21 days to form a new habit. Some say 28. Do you know what I say?

It takes what it takes.

I’m on Day 21 and I can tell you it’s taking three things:

1. Daily Awareness

Setting yourself up to do anything daily naturally increases your awareness, especially if that task is new for you. And awareness is key in creating magic. On days I go ‘unconscious’ in my thoughts and actions, it’s easy to get blown off centre. So I love delicious daily steps. They focus and anchor, something I believe we all need in today’s fast-paced, distraction-crazed world.

2. A Playful Attitude

Yesterday I recorded my very first video blog post and did so with butterflies in my tummy. I remembered how much I love to appear on camera and then how I cringe when I watch my facial expressions and hear my voice. EEEK! (Definitely a love-hate thing.)

But you know what? Who cares? It was fun to experiment and just see where it took me. And it was valuable for others. So Paula, get out of your own way. We are truly meant to step into the light and just play.

3. Fine-Tuning

Not everything is sailing along on this journey. For example, I’m having a heck of a time getting Google’s Feedburner to send out timely email notices to those who’ve subscribed. If you are one of them, my apologies. I’m working on it! Yet in those moments I have two choices:

1. Jump Ship OR
2. Fine Tune

In the past, I was quick to jump ship on my dreams, immediately thinking things wouldn’t work out. Everything was so black and white.

Today? I’m into fine tuning and small tweaks. I get how powerful a small tweak can be — both in energy and action.

So I’m working through bugs and learning more about Feedburner than I ever thought I’d need to know. I’m asking for help (ALWAYS A GOOD PLAN!) and I’m exploring other options for email distribution.

Why am I sharing these details with you?

To show you I’m not perfect. I rise, I fall, I rise again. You can too!

Sending sunshine for your journey,
Love,

Paula

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About the Author

Paula Onysko is a money & business coach with 20 years of experience as a successful multi six-figure entrepreneur. Combining her corporate business background with coaching and communications expertise, Paula helps soulful entrepreneurs create more income with ease, flow and fun. She guides them to expand their money mindset, create compelling offers, message their magic and sell the soulful way. Discover how she can help you.

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