ABOUT PAULA
Paula Onysko is coach, consultant, H-TRIO facilitator and wellness advocate inspiring women to live their unique sparkle. Through programs such as Summer Body Bliss, she helps women make healthy choices that sky-rocket their energy, reduce stress and have them thriving.
She also offers H-TRIO workshops on life balance, healthy eating habits, time management and a host of health products that nurture the body, inside and out, right down to a sparkling smile. Visit www.htrio.com/paula to learn more and book your Heart, Health and Home workshop today.
Now that I’ve shared the more formal description of who I am, let me tell you my story. I am a daugher, mom, sister and lover of all things beautiful. I’ve been blessed with my own beautiful daughter, great husband, dear friends and a fabulous life.
I grew up in a small-town Ukrainian community with three sisters, a ‘supermom’ for a mother and a talented doctor for a father. I began my career as a chartered accountant, but quickly switched gears to do the communications consulting that I love. And still, I saw something more for my life… my innate desire to guide, inspire and empower vibrant living in the people around me. I love to coach others in transforming their lives with inspired action. And I love linking arms with H-TRIO — a company with a Pay it Forward mentality – on a mission to improve lives through heartfelt conversations, life-changing workbooks and fabulous products.
Life FEELS rich!
I’ve always had something to say, even as a young girl. Because my brain was quicker than my heart, often times what came out of my mouth was not exactly what I had intended. In university, I earned the name “Little Miss Attitude” from my brother-in-law. It seems I had an answer for everything.
But life experiences have changed me. The passing of both my mother and father has grounded me. My battle with personal health issues has given me new perspective of integrating emotional, physical and spiritual health to create true wellness. The arrival of my daughter through adoption has taught me how to call forth miracles in our everyday. I see more of the whole now than I ever did before. Yet, I know there is more beyond what I can see.
My father always told me that I could do anything I set my mind to. He’s right. The same is true for you… especially if it’s something your heart feels called to do.
Inside each of us lies a seed of potential just waiting to blossom.
It is the divine in us that is constantly seeking to expand and become an even greater version of ourselves, shining more love and light into the world. This is the fuel for our dreams. This is why it feels so wonderful to create, to dream, to connect and to serve the world. The seed of potential would have it no other way.
As I’ve come to know this truth at a deep level, I have found happiness. I’ve designed my life around my passions: wellness, writing, singing, creating and guiding others to pursue their unique gifts. I no longer pretend to know it all. I ask more questions and look inside for more answers. I cherish moments knowing I’ll never experience them again. I explore possibilities with an open heart and mind. I live my life with much less concern for what others think and surprisingly, I like myself more because of that.
There is immense freedom in this way of being.
I invite you to join me. Follow my blog, join me on Facebook, join one of my programs or invite me into your home for an H-TRIO workshop. Better yet, join my H-TRIO team and together we can carry the conversation of happy, healthy living into homes and communities all around us.
Life is what we make of it. Let’s make it sparkle!
With love,
Paula
P.S. What’s your story?