Recently I took a stand for something I’m deeply passionate about — helping soulful entrepreneurs make fabulous money from their gifts. I did so because I’ve had several conversations with women entrepreneurs who are living the image of success but behind the scenes are struggling financially and are tired of the mask. This “fake it …
Have you ever “hit a wall in life” and just need to go for a walk? It’s no surprise your body intuitively tells you that. Movement clears your mind and also helps release low-level energy from your body. It shakes things up and allows you time and space for reflection. I’ve been playing with …
Do you ever just want to put the past behind you and start fresh? Last week in my ezine, I asked my circle of beautiful souls what was the one thing they wanted to focus on for the remainder of 2013. From wellness, to time for themselves, to honoring their worth, I sensed a true …
Yesterday I heard from two people who really want to do my spring journey, Movement, Magic & More, but just can’t afford it right now. Honestly, that breaks my heart. I know what it’s like to want to do a program, knowing it will really change things, yet not have the financial means in that …
So much is happening in the world right now. Death. Birth. Tragedy. Miracles. Today I learned that my husband’s uncle died and a friend had a baby. The circle of life completes. I marvel at the perfection of the Universe – how everything is in balance, especially when viewed from higher realms. Moved by all …
You see it often — people spending what they don’t have — money, energy, even love. It leads to debt, regret, disappointment, heartache and even illness. It’s especially noticeable in this season of high giving, which can be joyous and merry… or very stressful. To help you come out the other side smiling, I invite …
Perhaps it’s because I turned 40 last month or because I’m so inspired by all the amazing people helping out with Hurricane Sandy. But, lately I’ve been thinking a lot about the concept of legacy. I even shared it with my monthly Sparkle Circle participants. The reality is, our days on this planet are not dress …
Hey they, beautiful. How’s your body feeling these days? Given you are a wise and empowered woman, I have something important to share. Did you know that 60-70% of your immune function is located in your gut? Did you also know that sugar suppresses your immune system for up to 4 hours? Yes, it’s true. …
This post is inspired by Danielle LaPorte’s Burning question: What would you be more of if you let go of the past? We each have a past. It’s filled with ups and downs — successes and stumbles. It leads you perfectly to where you are today. While understanding your past can be comforting and useful, …
My daughter Hanna sure has taught me to celebrate birthdays. Last week we celebrated her 7th birthday all week — a fancy dinner, a special crepe breakfast, fun gifts and lots of family chats. On Monday, we went to the top of the Calgary Tower. There’s a revolving restaurant that makes a complete circle in …
I never thought I’d say this. I completed over 1000 push-ups from my toes last month. WOOHOO!! As a part of the 90-day movement journey, my goal was to increase upper body strength. So when one woman said she was going to do 1000 push-ups by the end of June, I joined in! 1000 push-ups …
You’re standing in the stationery section deciding on the perfect journal to buy. Flowers or puppies. Lined or blank. Coil or perfect bound. Hmm… so many decisions. Finally you pick one. You bring it home and crack open the cover. Clean crisp pages. The perfect pen. A new chapter awaits. But, that blank page is …