Do you have beautiful women in your life? In honour of International Women’s Day today, let’s celebrate them. I invite you to choose 5 women. For each, think of 5 qualities that make them uniquely beautiful. What is it you love about them? What inspires you? What stands out when you think about them? Be …
Have you faced a difficult and perhaps unexplainable ending to a relationship?(even one way in your past that you’ve not yet healed?) Do you still beat yourself up, thinking that if you’d done more, been better or looked prettier things would be different? Do you find yourself stuck and not trusting yourself to move forward …
Happy International Women’s Day! I am proud to be part of this amazing sisterhood that extends beyond borders, race, colour and age. I celebrate all women… I celebrate YOU! Individually and collectively, we are courageous and bold. We are strong, yet vulnerable… wise, yet curious. We are filled with beauty and grace all our own. …
“I realized tonight that I’ve stopped dreaming in my life,” one woman shared at my last Sparkle Circle gathering. It was like she voiced what others in the candlelit room felt. We had just finished a beautiful movement piece integrating wisdom and energy and now sat peacefully for our closing meditation. Had we forgotten how to dream? …
Seeing Oprah in Calgary was a dream come true. One more thing crossed off my bucket list! She was so inspiring, warm and real — definitely worth every penny. And, as you can see, it was a pretty penny. Oprah confirmed all that I believe. She reflected back to me truths I live by and teach …