All day long I was in search of it. Stillness. Peace. Harmony. The ability to calm my mind of all the chatter and overwhelming thoughts. I almost don’t want to write anymore because anything I try write takes me away from the beautiful process of turning inward. But I’ll say this.
Can we sit in our discomfort (whatever its origin) and just listen, without combating with medication, food, retail therapy or the mask of choice?
Can we shower ourselves with love as we hear chatter about unworthiness or confusion?
Can we notice how our body is responding and give it what it needs?
Can we choose one thought and/or inspired action that tips the scale to higher vibration energy?
So often we look into the world and disapprove of the war here or the fighting there. But, can we get still enough to attend to our own inner chaos?
Every battle or problem out there, starts in here.
Lots of love,
Paula
