COACHING

Why go it alone when you can build off the energy of someone who believes in you and your unique sparkle?

So often in life we simply need someone in our court, someone who believes in us, who can help us clarify what we desire most and then help us achieve it. Someone who can point out our barriers, help us dissolve them and nudge us forward toward consistent inspired action.  Someone who will be there to celebrate successes, help us learn from challenges and never lose faith in our ability to create the life we desire most.

This is what I do as a coach. I act as a guide, a mentor, and a mirror. I help you take from where you are today and move you forward.  If you are stuck in life, I help get you unstuck. If you see obstacles, I help you see doorways. If you need direction, I help reveal the signposts.

I do this with love, honesty, and genuine enthusiasm. And of course, in confidence.

COACHING PROGRAMS

All my coaching programs build on the concepts inherit in my blog name Sparkle and Sage. This is the aligning of our inner and outer worlds. We connect deep inner sage wisdom to our outer sparkle. We employ both inspiration and action, building a strong energetic foundation within and then taking consistent action out in the world.

I draw on all my experience as a Certified Dream Coach, Passion Test Facilitator, fitness instructor, Communications Coach, business entrepreneur, wellness enthusiast, singer/songwriter, and of course, mom of one spirit girl named Hanna.

Here are some things to know about me.

 I LOVE my clients and only work with a handful who are ready for change and who are willing to create the space in their life to do so.  Saying yes to your dream job, ideal body, the perfect relationship and anything else you desire means saying no to other things. Sometimes you must even say no to ‘good’ in order to experience ‘great’.

My ideal length of time to work with clients is six months or one year. That is when I see the biggest transformation in clients that can be sustained long-term. And I’m all about long-term success not one-hit wonders. So consistent do-able action over time wins the game!

Wellness is key part of my coaching packages. Many other ‘issues’ are resolved when wellness is a priority. Plus you look and feel fabulous!! I view wellness from a wholistic perspective integrating mind, body, spirit.

I work best with people who are open to spirituality. I believe in the Law of Attraction and know the power of thoughts and beliefs to create our reality. We are energy. Money is energy. How we view ourselves and the world dictates what we experience. These concepts are infused in my coaching. It is exciting to know how powerful we can be when we align our energy, listen to the sage wisdom within and take inspired action that pulls us through any resistance we feel.

I believe you were brought to this earth to sparkle – to live a vibrant, happy, rich life and share your unique gifts in meaningful ways. This is what I help clients do. Reconnect with that sparkle, make space for it and help you structure your life so that it can come pouring out of you with ease, grace, self-love and excitement!

To that end, the goal with all of my coaching programs is to help you:

  • Build a strong wellness foundation that gives you energy and a sparkling body
  • Develop a juicy vision for your life that has you waking up inspired and excited
  • Reconnect with your passions and what brings you happiness
  • Clear physical & emotional clutter so that you feel lighter, more organized and in control.
  • Strengthen your connection to your Higher Presence for greater clarity, intuition and peace
  • Learn to live in the flow of creative energy, synchronicities and everyday miracles.
  • Take action every day in support of your goals and dreams.

FOCUSSED ON RESULTS
I don’t believe in sessions that go nowhere week after week. I want you to achieve results. So setting priorities and action steps is part of every session and program. If you are not moving forward, we will investigate why and adjust as necessary. But ultimately, you are paying me (and investing in you) to see results.

Sometimes results can be subtle, particularly at first. Often there is inner work to be done before we see bigger shifts in our outer world. But there are always action steps to take that support our journey. Consistency is the key. I’m always amazed when I look back over a series of seemingly insignificant individual steps just how far and rich a journey it’s been.

Want to learn more about my coaching packages? 

Contact me to book a Life & Wellness Assessment. We’ll go over where you are at and what you are looking to achieve through a coaching relationship. If we are a good match, I’ll be delighted to share my coaching packages with you. Each is highly customizable to your specific needs, so that I can best support you in achieving the amazing life you are meant to live.